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According to ancient Indian scriptures Multiplication of Virtues & Division of Defects is called 'Sadhna'. Good deeds done in repetitive action in such a way that it becomes your nature. This is the process of imparting Sanskars. Now the question arises 'What is garbh sanskar?'
Garbh Sadhna means to impart virtues, values and 'Sadhna' in the unborn baby in the womb during the period of pregnancy. As pregnancy is the stage where the basic building blocks of a child’s mental neural structure is laid down. This is the most decisive stage, deciding the child’s health, behaviour, nature and almost his entire future.
Giving birth to a ‘Sanskarit’ child depends on two things:
Prarabdh: Deeds of our previous birth.
Purusharth: Efforts done in this birth to impart virtues in child.
Unfortunately, we have no control over ‘Prarabdh’, but we can certainly impart Sanskars in our child with ‘Purusharth’. The Whole process of Garbhsankar revolves around this ‘Purusharth’’ of Father, Mother & Family Members.
For ages, women have been delivering babies through the vagina. Birthing is a natural experience and is certainly one of the many pros of natural childbirth.
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Mothers who choose natural childbirth recover much faster than those from a C-section. They can generally stand up within a few hours of the delivery and walk around without support.
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In a vaginal delivery, drugs are not used to induce pain or reduce the discomfort. The mother is therefore conscious and aware of the proceedings.
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The mother can be discharged within a couple of days of her delivery if she chooses natural childbirth. This can turn out to be financially viable for those who cannot afford a longer stay at the hospital.
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Let’s say you watched a webshow today that was full of murders and violence. Did you know that the thoughts it generated in you reached the baby promptly? The opposite works in Garbh Sadhna practice.
Garbh Sanskar tells us that listening to harmonizing music or reading good text reaches positive qualities or “Satwa Guna” to the baby. He is affected by the mother’s good thoughts.
Mothers have immense powers, second only to God, to create certain qualities in us. Yes, women have the power of designing the human mind in the womb itself.
During a prenatal yoga class, you will learn
Postnatal yoga or postpartum yoga teaches.
Facing labour pain shakes her whole body
I am incredibly grateful to Neha Thakur for her exceptional guidance through the journey of fertility, pregnancy, and postpartum. Her expertise, both in group and individual classes, has been a true blessing. Neha's thoughtful approach and personalized teachings have made a significant difference in my well-being.
Neha Thakur's online and offline classes have been a lifeline during my pregnancy and postpartum journey. Her knowledge and compassion create a nurturing space where I felt supported and empowered. Her guidance has truly made a positive impact on my physical and emotional well-being.
Neha Thakur's expertise in Fertility, Prenatal, and Postnatal Yoga is truly remarkable. I had the privilege of attending her group and individual sessions both online and offline. Her insightful teachings and adaptability have been invaluable in fostering a sense of balance and connection throughout my pregnancy journey.
Offering practical tips on transforming a space at home into a serene and comfortable environment for practicing Prenatal Yoga virtually.
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A deep dive into the physical and emotional benefits of practicing Prenatal Yoga, both in-person and virtually, to support expectant mothers.
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Discussing the importance of Postnatal Yoga in promoting recovery, mental wellness, and bonding after childbirth, with insights on both group and individual classes.
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Exploring the advantages of participating in group Prenatal Yoga sessions, fostering a sense of community and shared experiences.
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